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Stripe and Spheres

About

CLINICAL BASE

Rock Maze

About Us

With over 30 years of experience in health, fitness, and rehabilitation, we specialise in helping people transform their lives through expert-led nutrition, physiotherapy, and weight management programs. Our approach is holistic, evidence-based, and completely tailored to your individual needs — because lasting results come from treating the whole person, not just the symptoms.

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We understand that every journey is unique. Whether you’re looking to lose weight, recover from injury, or simply improve your overall well-being, our team combines medical insight with practical, real-world strategies to help you succeed. From guided exercise and pain management to personalised nutrition coaching and safe, effective weight loss medication, we create an integrated plan that works for you — not against you.

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What sets us apart is experience and empathy. Having supported thousands of clients over three decades, we know how to balance science with support, discipline with compassion. We’re here to guide you every step of the way, helping you move better, eat smarter, and feel stronger — for life.

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Let us help you achieve your goals with confidence. With the right expertise and encouragement, sustainable change isn’t just possible — it’s inevitable.

Testimonials

SOME KIND WORDS FROM OUR CLIENTS

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Working with my weight-loss coach has been truly life-changing. After years of frustration with diets that never stuck, I finally found a program that offered real support and accountability. The personalised guidance I received—especially while using Mounjaro—made all the difference. My coach helped me understand how the medication works and how to build healthy habits that made my results sustainable. I always felt supported, never judged, and the consistent check-ins kept me motivated. I’ve lost weight, gained confidence, and feel more in control of my health than ever. I highly recommend this personalised, caring approach to anyone starting their journey.

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Matt

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